basil essential oil

12 Benefits Of Basil Essential Oil Medically Proven

[su_highlight background=”#a8f904″]What Is Basil Essential Oil Used For[/su_highlight]

Basil oil is normally used for cooking there are so many benefits of basil essential oil. But It’s other beneficial properties are yet to be known. Basil essential oil is extracted from a herbal plant named Ocimum basilicum. Basil oil is also called sweet basil essential oil. It has a very sweet and alluring aroma that is used for aromatherapy all around the world. Besides aromatherapy, basil essential oil benefits us in many health concerning matters. Not only from outside basil oil also contributes to healing you up from the inside. Basil aromatherapy is employed to drive away your mental stress, anxiety, and depression.

The warm and rich smell cools down your nerves ultimately relieving your stress and give you a relaxed mind. Not only that basil oil has many medicinal properties which are able to treat any stomach disorder, motion sickness, breathing distress, prevents your skin from bacterial infection and what not.

 

[su_highlight background=”#a8f904″]How To Make Basil Essential oil[/su_highlight]

If you want to make basil oil at home and wondering how to do it, then sit back because I am about to break it down for you. Ways to make sweet basil essential oil are noted below,

  • Take some basil leaves and wash them well.
  • After you are done washing them, boil the basil leaves for 1 minute or so.
  • Put the boiled leaves in icy cold water to keep the lively green color of the basil leaves intact.
  • When the leaves get cooled out, take out the leaves from water and dry it using a clean towel.
  • You can use a carrier oil to bake the basil essential oil work better. In that case, you may use olive oil or almond oil. To the leaves and carrier oil into the blender and blend it finely.
  • Make a fine puree. you can use that oil immediately or store it in a refrigerator.

Just a few steps and you are done making fresh basil essential oil of your own.

 

[su_highlight background=”#a8f904″]Benefits Of Basil Essential Oil[/su_highlight]

 

Basil essential oil is rich in properties that are beneficial for your health. It not only makes your food tastes good, but it also has healing properties which can heal and treat your health problems naturally. Essential oils are treated as ayurvedic medicines as they loaded with medicinal properties. To your surprise, essential oils like sweet basil essential oils are used for over 5000 years.

Basil essential oil did not get famous for anything. You will be amazed to know all the beneficial properties the basil oil contains and what it can do to your body. 12 incredible benefits of basil essential oil are described below:

 

Improves digestion

Having a bloated stomach is a common phenomenon in our everyday life. Whenever you have heavy meals or rich and oily foods our stomach starts to act up. In that case, basil essential oil works like magic. Basil essential oil has carminative properties for which it eases any stomach flatulence or cramps. It is beneficial for you if you have been suffering from constipation or gas problem.

 

Prevents itchiness

Any kind of itch in your skin is annoying. Especially when it is caused by an insect bite. YOur skin normally becomes red and itches with a burning sensation. Basil oil is cool in nature which relieves the burning sensation as well as the redness. The sting of any insect like bees or spider contains acidic properties. Sweet basil essential oil has basic properties which neutralize the acid and you get relief from the pain.

 

Maintains your mental health

Life is all about ups and downs. Sometimes you get really stressed or even depressed for many reasons. You start to get anxiety and panic attacks.

If you are searching for some remedies to get rid of your mental stress then basil essential oil is an excellent solution. The aromatherapy of basil essential oil is recognized all over the world to remove mental stress and cool down your nerves. Just inhaling a little bit of sweet basil essential oil is enough to cure your unbearable headaches like sinus and migraine and even your mental stress.

 

Prevents infection

Basil essential oil has antibacterial and antifungal properties. If you apply basil essential oil on any wound or cut before band-aiding it, it will prevent the bacterial attacks and counters the infection. So, keep a bottle of basil essential oil at your home is not a very bad idea.

 

Reliefs respiratory problems

Like I said earlier, basil essential oil has amazing properties to heal your respiratory disorders like asthma, lung diseases, bronchitis or any infection in your respiratory organs. Aromatherapy helps to clear up the cough and mucus stacked inside your trachea. So, if you have a dry cough you can use basil oil and witness its magical healing power yourself.

 

Helps to prevent any skin condition like acne

Basil essential oil is enriched with antibacterial agents. And one of the main cause of acne is bacteria which basically comes from the dirt we come to tough with. As the basil oil and stop these bacteria and fungus to damage your skin, it becomes a really essential and effective natural way to get away with your skin conditions.

Acne is an annoying problem for people of any age. People often search for a permanent solution but they can’t seem to find one. For those people using basil essential oil is, in fact, a permanent solution without any side effects. But if you have some kind of allergy, you should consult with your dermatologist and get his approval on using basil essential oil.

 

Decreases infections that occur inside your mouth

If we talk about infection and diseases of the mouth, the names plague, dental cavities, and gingivitis come to our mouth. Any infection inside our buccal cavity is pretty painful. But after a lot of research, the doctors have found out that using toothpaste or mouth wash that contains basil oil actually helps to decrease the infection and gives you quick relief from discomfort.

 

Enhances your beauty

Basil oil is decorated with antioxidants and phytochemicals. It is used for massaging your skin to circulate your blood flow and give your skin a healthy shine. But you have to keep in mind that, basil essential oils are much more concentrated. Best is if you use a carrier oil along with the basil oil to make it a little diluted and then apply it to your skin.

Massaging basil oil will not only help you get rid of acne but also regenerate your skin tone leaving a natural glow on your skin.

 

Treats cold and cough

Often you catch a cold and the cold sits on your chest giving you an irritating feeling along with cough and wheezing. In this matter, basil essential oil is a favorite remedy to treat the cold. As basil is a herb, it has antispasmodic properties to treat fever, flu, influenza, dry cough or any other health-related problems.

 

Develops your blood circulation

Basil oil is popularly used as a massaging oil. Apart from all its beneficial properties, it improves your blood circulation and makes your body active. As it also has antifungal properties, the basil oil does not allow to get your skin infected in any way and also enhances other metabolic function. It makes you healthy not only from the outside but from the inside too.

 

Basil essential oil for eyes

Sometimes something falls into your eyes and irritates the hell out of you. It burns and itches, later you get the bloodshot eyes which may look scary. Basil essential oil can be used as a remedy to get away with irritation and the redness of your eyes. Basil oil is often used in the eyedrops because of its salubrious effects on the eyes to save them from inflammation.

 

Bars motion sickness

Some people have motion sickness, they get nauseatic or even get vomiting tendency whenever they get inside a car or any other vehicles. But traveling is a part and parcel of our life.

To solve this problem, you can use basil essential oil. It helps to prevent motion sickness and vomiting tendency for whatever the cause it might be.

When a single essential oil is offering us this much, what more do we want? As you read through the article you get to know all the beneficial sides of basil oil, also known as sweet basil essential oil. Basil essential oil is used for many causes and it has been clinically proven that basil oil contains medicinal properties which can be used in our day to day life.

A question may arise in your mind that how can use use the basil essential oil. Well, you can use it directly on your skin when the essential oil is diluted with a carrier oil like almond oil, avocado oil or olive oil. If you want to take aromatherapy, all you have to do is, just pour a little bit of basil oil onto a towel and inhale the herbal smell of the oil.

 

Besides all those basil is an effective Essential Oils For Fleas problem. It works very well against fleas.

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