Top 8 benefits of fennel essential oil
The fennel plant is grown all over the world, and its dry seeds are used to make the essential oil through the process of steam distillation. As the essential oil is extracted through the process of steam distillation, it appears to be 100% pure with many fennel essential oil benefits. Fennel essential oil uses are quite versatile. Because it has many medicinal properties that can treat various health issues as well as menstrual cramps and gastrointestinal disorders. The essential fennel oil is pale yellow in color and sweet in nature.
The uses of fennel essential oil have reached across the world for its amazing properties. Not just that, you can use essential fennel oil instead of anise essential oil because the chemical composition of both fuels are pretty much the same. Except for the anethol content in essential fennel oil is lower than the anise essential oil.
What is fennel essential oil used for:
Fennel essential oil is used for a wide range of purposes. As the crucial fennel oil contains properties like an expectorant, antiseptic, antibacterial, antiinflammatory, emenagogue, tonic, splenic, depurative, antispasmodic, diuretic, galactagogue, vermifuge, and laxative. That means fennel oil to increase milk supply is used among the lactating mothers. The sweet and light aroma of the fennel essential oil is favorite to all and used for the aromatherapy. You can also use the fennel essential oil topically for massaging purposes.
So, now you know how to use crucial fennel oil. Actually, it is not that hard, but the quantity and the ratio of the blended essential oils and the carrier oil should be precise. Otherwise, it may show adverse effect. For that reason, you need to have proper knowledge of the essential oil. And I am helping you with that.
There are many health benefits of fennel essential oil such as it works to sole your stomachic problems, menstrual cramps, muscle cramps, the antiseptic properties of the fennel essential oil remains prompt in this case, so the essential oil also helps to prevent infections and heal wounds. The fennel essential oil fights with the bacteria and prevents their attack, It also struggles with the common cold, cough, and flu.
The chemical components of essential fennel oil:
Before buying any product or before starting to use any product, you should have explicit knowledge about what accurately the product is made of because it is imperative to know. Many essential oils may show allergic reactions on your skin. That is why if you know the chemical constituent beforehand, you can keep yourself from using the essential oil.
So, the chemical components of fennel oil are:
So, these are the chemical constituent of the essential fennel oil. Because of these components, the essential fennel oil comprises of so many beneficial and medicinal properties.
Benefits of fennel essential oil:
The health benefits of sweet fennel essential oil are listed below:
1. Fennel essential oil treats respiratory diseases:
The essential fennel oil has antispasmodic properties that fight against the respiration odds and gives you a quick relieve. The fennel essential oil can treat cold, cough, Random contractions in the blood vessels and respiratory tract. It is also an excellent essential oil to treat asthma and the breathing distress that is caused by bronchitis and pneumonia. You can take the aromatherapy of the sweet fennel essential oil to get rid of your respiratory distress.
2. fennel essential oil good for digestion:
Many of us suffer from indigestion problems, which make us suffer for some time. Instead of taking medicines and damage your liver, you can handle the problem comfortably and naturally. Yes, you are right. The essential fennel oil is the natural and best way to treat indigestion and gastric issues. So, it is a very effective remedy for stomach disorders because it has carminative properties in it. You can take the aromatherapy of essential fennel oil, or you can also mix a few drops of fennel essential oil in your food and get benefitted in the long run.
3. Fennel essential oil suitable for producing milk in lactating mothers:
The fluid is provided in the human body due to a hormone called estrogen. So,, the essential fennel oil increases the secretion of the hormone estrogen and increases the production of milk in the lactating mothers. NOt only that, but the essential fennel oil also prevents stomach disorders in the mother and prevents flatulence in the baby’s body. So, it is an outright win to use the essential fennel oil if you are breastfeeding your child.
4. Fennel essential oil to relieve constipation:
Constipation is a problem we face every now and then. Illness happens due to the low amount of roughage in your diet. To treat this problem, you can take the assistance of fennel essential oil. The essential fennel oil has laxative properties which help in regular and smooth bowel movement. You can take the aromatherapy of the crucial fennel oil, or you can put a few drops of fennel essential oil in your drink and have a few sips.
5. Increases the production of red blood cells:
The red blood cells or the RBC carries oxygenated blood. That means the red blood cells carry oxygen to the different parts of your body, ensuring proper functions of the internal organs. That is why red blood cells are essential factors for metabolic purposes. Long term use of fennel essential oil in your food or taking the aromatherapy can help in producing more red blood cells in your body.
6. fennel essential oil for stimulating urination:
Proper urination is necessary, and your body eliminates the harmful toxins from your body and cleanses the kidney through the process of urination. The use of fennel essential oil can increase the production of urination and eliminate more toxins. You can use it as a weight-loss technique too. Because with urine, some fats and calcium are also passed out. You take a massage of essential fennel oil or put a few drops in your diffuser and take the aromatherapy.
7. Fennel essential oil for healing wounds:
The essential fennel oil is rich in antiseptic properties, which helps to prevent the infection and bacterial attack. It also helps to treat the wounder faster. Whenever you get an injury, maybe a cut or minor burn reply on the essential fennel oil. IT is a natural remedy that can help you get through the pain as well as an infection. You can apply a few drops of fennel essential oil into the cotton and press it over the wound. So, keep the sweet fennel essential oil near at hand, maybe in a first aid box is not a very bad idea.
8.Fennel essential oil works as a blood purifier:
Fennel essential oil is a detoxifier because it purifies your blood and maintains the proper kidney health. It removes all the toxic elements from the kidney and prevents the forming of kidney stones and other harmful chemicals. The essential fennel oil also eliminates unnecessary hormones and poisonous factors from your body. Thanks to the diuretic properties of the sweet fennel essential oil.
In conclusion, essential fennel oil is a beneficial essential oil. It helps to maintain your helath.yoU can also increase the effectiveness of the crucial fennel oil by building it with some other essential oils and carrier oils. You may consult your doctor before using the essential oil because some essential oils might not suit on your skin and show allergic reactions. As we know, the essential fennel oil is good for lactating mothers, pregnant women can use this essential oil too.