Generally, the burning sensation in the heart or around that area is called acid reflux. Acid reflux is a common condition for people all around the world. It usually happens if someone takes heavy meals containing fats, high protein, and carbohydrate. It might also happen if you take spicy food. These types of food can cause gastric problems and as well as acid reflux. However, it is not a good sensation to have a burning feeling in the chest. You might have tried taking various kind of medicines to solve this problem. But let me tell you that, there are essential oils for acid reflux.
As we all know essential oils for acid reflux doterra has amazing healing properties which can treat your acid reflux in no time and give you a long lasting relief. Essential oil for acid reflux is a well-known method to prevent stomach issues. Essential oil for acid reflux doterra is beneficial to reduce the burning sensation in your heart, stomach, esophagus. It reduces inflammation and keeps you healthy. There is some best acid reflux essential oil use for aromatherapy and I am about to mention some effective doterra acid reflux essential for your betterment.
Essential oils for acid reflux
If you were wondering what essential oils are good for acid reflux then here is the list of some best essential oils for acid reflux
Eucalyptus oil for acid reflux
The eucalyptus essential oil has strong anti-inflammatory and analgesic properties which help to reduce the inflammation and irritation has been going on in your chest and throat. The eucalyptus essential oil gives you a soothing effect. Another great factor about eucalyptus essential oil is that is easily absorbed in your skin. You to get a quick relief from acid reflux you can massage a few drops of eucalyptus essential oil by mixing a carrier oil like coconut oil for acid reflux works really good.
Valerian root oil for acid reflux
Valerian essential oil is known for its sedative properties. So, the essential oil helps you get a peaceful sleep. Other than that the valerian essential oil works to relax your muscles and blood vesea]ls to relieve the burning sensation which is caused due to acid reflux. The aroma therapy of valerian essential oil is really effective in this case. You can put a few drops of valerian essential oil mixing it with a carrier oil or water in your diffuser and let it work its magic to relieve your acid reflux.
Or else to get the aromatherapy for a longer period of time, you can spray a little bit of valerian essential oil and water on your pillow cover or even your handkerchief. The woody alluring smell of valerian essential oil really helps to relax your muscles and give you quick relief.
Peppermint oil for acid reflux
As we all know that the peppermint essential oil has a really cool natural and has a very refreshing smell, the peppermint essential oil can offer you a cool and soothing sensation when you are suffering from bad acid reflux. It cools down the burning sensation of your throat and heat and gives you instant relief, It is one of the best doterra acid reflux essential oil. You can mix 2/3 drops of peppermint essential oil in your soda or you can take the aromatherapy of peppermint essential oil through your diffuser. Peppermint essential oil is the oil that you would definitely want to try when suffering from severe heartburn.
lavender oil for acid reflux
Lavender essential oil is a well known essential oil for its calming and stress relieving effect. The lavender essential oil is enriched with anti-inflammatory properties which help to relieve the heartburn and bloating stomach. The lavender essential oil has a soothing and calm effect on your body which helps to relax your muscles and relieves stress. As a result of the sensation of heartburn quickly vanishes. it is not unknown to us that lavender oil has a mesmerizing smell which is widely used for aromatherapy. Same goes in this case.
Taking aromatherapy of lavender essential oil will help to get quick relief from heartburn or acid reflux. Put can put a few drops of lavender essential oil on the side of your ears, neck, and handkerchief. Or you can use your diffuser or inhaler to get the aromatherapy of the lavender essential oil.
Ginger essential oils for acid reflux
Ginger is a spice which is used in your food. The ginger essential oil has the same warm and spicy smell as the ginger spice. The ginger essential oil has anti-inflammatory, antibacterial and astringent properties which help to treat acid reflux. But the ginger essential oil is only effective when it is consumed before your meal. So, whenever you see a chance that you might have a heavy meal get ready with your precaution because precaution is always better than cure.
Marjoram essential oils for acid reflux
Essential oil for acid reflux young living oil is the marjoram essential oil. Yet, it works like magic when it comes to treating your heartburn or acid reflux. The marjoram essential oil has amazing antioxidant, anti-inflammatory, and anti-bacterial properties which help to reduce the burning sensation and give you a soothing effect. Not only that the marjoram essential oil is used to relieve pain, keeping your blood pressure at bay and also relieving your mental stress. Amazing right? Essential oils like marjoram essential oil are definitely better than taking medicines. This oil also has an alluring sweet smell which is used for aromatherapy.
lemon oil for acid reflux
Lemon essential oil is enriched with antibacterial, anti-inflammatory and antioxidant properties which is beneficial for many health issues including acid reflux or heartburn. The aromatherapy of amazing citrus smell works really effectively in this regard. Other than that the lemon essential oil also works to ease other stomach issues and reduce the inflammation. You can enjoy the refreshing smell by using a diffuser and take the aromatherapy of lemon essential oil easily.
Orange essential oils for acid reflux
Orange essential oil kind of has a similar effect as a lemon essential oil because both the essential oil has got almost the same properties and comparable citrus smell. So, without any question, the orange essential oil helps to give you a relief if you are suffering from heartburn or acid reflux. You can also blend lemon oil, bergamot oil, lavender oil, and orange essential oil along with a carrier oil to make the blend diluted and use to to get instant relief from acid reflux and other stomach issues.
In a nutshell, all these essential oils are really good and effective for acid reflux or heartburn. But you must consume it way too much otherwise it might upset your stomach, make you nauseated and cause vomiting tendency. Also, keep your distance from essential oils if you are pregnant. Consult your doctor before using any essential oil because of not every essential oil suits every skin type.