essential oils for colds

10 Best Essential Oils For Colds Medically Proven

essential oils for colds


Is not taking aspirin for colds and headaches a little too mainstream? Who would not want to switch to a better option if they had the chance? And what in the world could be better than natural stuff, right? Like essential oil for colds. We know how it feels when you suffer from awful weather. Your head feels heavy, you get runny nose with frequent headaches and body cramps. In this situation, essential oils for cold and congestion is the best way to get rid of this mess.

The essential oils for cold and congestion help to relieve common symptoms of cold like cough, irritation in the throat, headache, and runny nose. The essential oils for colds diffuser are readily available in the market so that you can easily use the essential oils for aromatherapy. There are different types of essential oils for colds and flu. These essential oils for colds doterra not only help you to get rid of your awful weather but also fixes your mood. So, all in all, using essential oils for colds and sore throat is an absolute win.

Young Living essential oils for colds has useful properties like an astringent, anti-inflammatory, antioxidant, antibacterial, and anti-virus. These beneficial properties of young living essential oil for colds actually help to give you relief. As you may know, there are diverse uses of essential oils, so buying an essential oil diffuser doterra is not a lost cause after all. If you are a parent and worrying about what essential oils are good for colds for your little one, then this post should be helpful for you. There are several essential oils for colds in children. You cannot use any essential oil on your kid randomly because there is a matter of adaptability.

Best essential oils for colds:

Oregano essential oil for colds

 Eucalyptus essential oil for colds

 Peppermint oil for cough

 Tea tree oil for colds and flu

 Lemon essential oil for cold

 Clove essential oil for cold

Basil essential oil for colds

 Thyme essential oil for cold

 Grapefruit essential oil for cold

Sandalwood essential oil for cold

Those are one of the best essential oils for colds.

Essential oil is regarded as the natural remedy in the replacement of medicines which can have potential side effects. Essential oils being natural do not cause you any harm if you can buy and use the essential oil properly. So, without further due, let us check out the volatile crucial oils for cold.

[su_highlight background=”#5dfaff”]Oregano essential oil for colds[/su_highlight]

Oregano essential oil is one of the most concentrated essential oil so you must be careful while using the essential oregano oil. The essential oregano oil is rich in properties like anti-inflammatory, astringent, antispasmodic properties which help you to get quick relief. You can take the aromatherapy of oregano essential oil after diluting the essential oil with a carrier oil like jojoba oil or olive oil. You can also blend raven essential il with oregano essential oil for practical use. ➊

[su_highlight background=”#5dfaff”]Eucalyptus essential oil for colds[/su_highlight]

Eucalyptus essential oil is one of the ancient essential oils that was used and is being used for a long time. Just like the frankincense essential oil, eucalyptus essential oil also has the same dignity in the world of essential oils. The eucalyptus essential oil has anti-inflammatory and antibacterial properties which fight against the infection, causing germs and prevents cough. How to use eucalyptus oil for cold and congestion? Well, you can put a few drops of eucalyptus essential oil in boiling water and inhale the steam. Using this technique regularly should help. ➋

[su_highlight background=”#5dfaff”]Peppermint oil for cough[/su_highlight]

Peppermint essential oil is an effective essential oil for cold and cough for both children and adults. The peppermint essential oil is naturally light in nature and has a soothing effect on your body. So, the peppermint essential oil is likely to treat your headache and runny nose. To use peppermint essential oil on kids, you should mix your favorite carrier oil with the peppermint essential oil, and if you want to apply it on adults, there is no need to dilute the oil. You can try essential oil diffuser recipes for colds. ➋

[su_highlight background=”#5dfaff”]tea tree oil for colds and flu[/su_highlight]

Tea tree is actually a high essential oil to treat various infections and diseases like colds and flu. The tea tree essential oil for cough and phlegm is quite useful. You can use essential oils for colds diffuser to take the aromatherapy of tea tree essential oil. The ratio of carrier oil and essential oil should be perfect as all things should be. Put the mixture of oils in your diffuser and inhale the smell. You can also use this essential oil on your kids, but the quantity of carrier should be more than usual.

[su_highlight background=”#5dfaff”]Lemon essential oil for cold[/su_highlight]

Lemon essential oil is an energizing oil which can heal your headache and lifts up your mood even though you are suffering from a bad cold. Lemmon essential oils for cold and sore throat are also effective. You can dilute the lemon essential oil with coconut oil or olive oil and massage a few drops on the sides of your neck, around nose and chest. You can also take aromatherapy of lemon essential oil which will provide you energy and also treat your cold.

[su_highlight background=”#5dfaff”]Clove essential oil for cold[/su_highlight]

Everyone is aware of how strong and vibrant is the aroma of clove essential oil. Just like its aroma, the clove essential oil is enriched with various medicinal properties like anti-pain, astringent, anti-inflammatory, and antibacterial. Their properties altogether help you to get rid of sore throat, body ache, headache, and cough. You have to carefully dilute the concentrated clove essential oil with almond or olive oil and take the aromatherapy through your inhaler twice or thrice a day.

[su_highlight background=”#5dfaff”]Basil essential oil for colds[/su_highlight]

Basil is mainly a useful herb with medicinal qualities. The essential oil of basil is enriched with beneficial properties like antibacterial and anti-inflammatory, which can speed up the process of treat your cold and runny nose. Basil essential oil is 100% better than any medicine you might have taken to get rid of your cold and headache. You can put a few drops of basil essential oil in boiling water and inhale the steam once a day but regularly. Hopefully, in a week, you will get your results.

[su_highlight background=”#5dfaff”]Thyme essential oil for cold[/su_highlight]

Thyme essential oil is for kids. Many a time, a situation arises such that your child cannot take a particular medicine then you can apply some thyme essential oil for quick recovery. The thyme essential oil is light in nature, so there is no chance of irritation. You can rub a few drops of thyme essential oil on your child’s chest and neck, or you can make your kid take a hot water bath therapy. Just put some thyme essential oil in bathwater and let your little one take a relaxing bath.

[su_highlight background=”#5dfaff”]Grapefruit essential oil for cold[/su_highlight]

Grapefruit essential oil is a volatile essential oil used for various purpose. The grapefruit essential oil is also an effective essential oil for cold and congestion because it is literally packed with beneficial properties. Apart from that, the cheerful smell of the essential grapefruit il will make your mood pleasant and provide you energy for the whole day.

[su_highlight background=”#5dfaff”]sandalwood essential oil for cold[/su_highlight]

Sandalwood essential oil is the best essential oil for colds and flu. The sandalwood essential oil has a soothing and relaxing effect on your body, so the sandalwood essential oil is more likely to relax your muscles and prevent muscle cramps and headaches. The mesmerizing smell of sandalwood essential oil is useful for unblocking the blocked nose. Honestly, whenever I have a blocked nose, I get all sad and remember all the great times I spend with an unblocked nose.

In conclusion, all the essential oils mentioned above have their own attribute to treat your cold, flu, and congestion. So, choose your essential oil wisely and keep from buying fake or adulterated crucial oils because fake ones harm your body and skin. You can still consult your doctor to check if your skin is allergic to some essential oil. If you are pregnant or breastfeeding your child, the best is if you stay away from essential oils. Get some tips from an essential pro user.


I use some reference to write this article.


Medical News Today


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